My friend Josue took me and Tom to one of his favorite training spots in Austin, TX. His training method is an awesome blend of natural movement; wilderness parkour, running, bouldering, climbing, and strength/endurance training with natural objects. You can call it whatever you want but there is no doubt that it is one of […]Read more "Josue’s Gym"
I sat slumped over in a camp chair by the fire. It was dark and cold in those mountains in the wee hours of the night. I was tired, delirious, and defeated. I was at mile 68 of the Bear 100. As we neared the aid station I told Sweeney, my pacer, that I was […]Read more "The Bear 100: A 100 mile vision quest in Luna Sandals"